As we are in the second week advent. Let us all work on becoming better with our thoughts for the Birth of Christ fast approaching the us in 15 days. When in doubt please contact your local mental health provider and or call Dr. Nicholas at 877 867 8556 during the Emergency Room moment.
Most of all let us rely on Christ our God for the most informable healing and guidance during the of His Birth.
Notice if you have any of the following negative thoughts about yourself or others. Then identify when these negative thoughts come up most often; particular places, people, or events may be associated with them.
Do you…
- Reject yourself or others’ ideas or experiences? Say “no” more than “yes”?
- Criticize yourself or others about thoughts and choices made?
- Blame yourself or others for your current situation? Do you take responsibility for your current mindset and where you are in your life?
- Cling to your point of view? Find it hard to see the other side of the story?
- Cause Conflicts and find that in a disagreement you continue to raise the conflict or bring up more issues that leave things messier than when you started? Are you unable to “let it go”?
- Resent by being unwilling to forgive yourself or another; get stuck in how it “should be” rather than what it is?
- Jump the gun and future trip about what negative events will occur or predict that you or someone else will fail?
- Judge by casting judgement or blame on others, discounting your role in things and/or making unrealistic expectations for yourself or another?
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