If you or someone you know develops complications of grief, such as disturbing or suicidal thoughts, depression, and anxiety, get help.
Call 911 or other emergency services if:
- You think you cannot stop yourself from harming or killing yourself.
- You hear voices that frighten you, especially if the voices tell you to hurt yourself or other people.
- Someone who is grieving tries to harm himself or herself or someone else.
- Someone who is grieving threatens to hurt someone else or makes threats of suicide.
Call a doctor if:
- You feel hopeless and detached for more than a couple of weeks.
- You cannot stop yourself from thinking about death or suicide.
- You have a sudden change in your behavior that concerns you, such as drinking more alcohol than you normally do.
- You have been grieving longer than you think is good for you.
- Someone you know has symptoms of depression. These symptoms include feeling sad and hopeless or losing interest in most daily activities.
Who to see
Counseling is best done by a mental health professional with experience in grief counseling, such as a:
- LCSW.
- Psychologist.
- LPC.
- Psychiatry, who can prescribe medicine to control symptoms. Some psychiatrists also offer counseling.
Dr. Losito is also available for consultations.
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