Newly Widowed

WIDOWED NOW: 2 Steps You Can Take Right Away
to Relieve the Pain and Begin Moving Forward
Are you:

• Struggling to regain your footing?
• Looking to identify where you want to go from here?
• Challenged with gaining clarity on your own goals in life?
• Struggling with how to relate to others as a widow?
• Looking to create a strong support system?
• Disregarding your own health?
• Asking, “How can I experience joy once again”?

This talk can help newly widowed women walk through the journey and face the world
again. 

7 Key Components for Cultivating and Maintaining Health and
Wellness During the Grieving Process

When we grieve, a flood of stress hormones is released. In recent publications, the term ”broken heart syndrome” has been used to describe what is medically known as stress cardiomyopathy. The level of stress hormones in the blood can be two to three times higher than it is in those suffering from a classic heart attack. Overall, our immune systems become compromised.

Learn about the 7 Key Components to rebuilding your immune system during the grieving process in this fun and informative talk.